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Blog
How To Live Without a Microwave - Even With Kids!
A practical and realistic approach to eliminating the use of the microwave from one parent to another.
Fertility and Yoga
Conception is a sensitive time in a person's life. Yoga provides an opportunity to honor and encourage this process.
Smudging Is Easy As 1-2-3!
Smudging can be a complicated ritual or a simple, quick clearing process. (We do the latter and the kids help, too!)
7 Tips to Begin Using Homeopathic Remedies
Get a solid foundation to begin or support your use of homeopathic remedies. Bask in the freedom to heal at home!
10 Tips for Tough Times
Breathe deeply. Breathe fully. Trust life...
How Do I Start Taking Yoga Classes?
While there are numerous forms of yoga, there are endless class names yoga teachers come up with to entice people to attend...
Baby Formula (Homemade)
Know exactly what you're feeding baby (chemical and toxin free) with this homemade formula. It's easier than you think!
Meditation
There are a variety of meditation styles, just like yoga practices and workouts. Everyone can meditate...
Preventative Care
Prevention is the most valuable tool to be working with in regard to your health. Ensuring your body and mind are running most efficiently and effectively will keep you out of the doctor's office, and out doing whatever it is you enjoy!
Elise's Pregnancy Philosophy
This is the time when a woman has the opportunity to "house" another human being. Your body no longer is just for you...
Vaccinations: Should or Shouldn't You?
We can all agree: it's good to know what you're putting in your body.
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