Formerly Sweet Momma Yoga
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For Moms
We are stronger together.
Lifting moms up as they raise our future leaders with conscious connection, support, and education.

Pregnancy, Postpartum, Motherhood

Motherhood Coaching from Founder Elise
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Prenatal Yoga - In-Person
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Prenatal Yoga - Live Virtual
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Birth Humanity - Natural Fertility, Pregnancy, and Postpartum - bh-feature-callout-doula

Doula Services 

I help normalize and hold sacred the transition of bringing new life into the world. You will receive attentive care for mom and newborn(s), plus help for family members adjusting to the new routine with comforting support.

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Where did everyone go?

You need more help after birth than before. When you’re pregnant people open doors, carry things, compliment at how much you glow. Once baby arrives - you are on your own, expected to know everything and take care of baby like you have been doing it your whole life.

As if doing it all by yourself is some bullsh*t right of passage. You need a village. Those people are supposed to still be there at this sacred transformation of becoming a mom to this baby.

Scroll through my blog and join my private Facebook group to hear birth stories, discover resources, and connect with a community of like-minded moms.

Check Out My Blog